Training Resources

Power, CdA and Velocity Calculator
This calculator allows you to determine an output variable between Power, CdA and Velocity based on inputting two inputs.
Power, CdA and Velocity Calculator
This calculator allows you to determine an output variable between Power, CdA and Velocity based on inputting two inputs.

Track Sprinting Fundamentals - Training Nuggets
Track Sprinting Fundamentals - Training Nuggets by David Bernard This article is a treasure trove of knowledge for anyone new to track sprint cycling. It's a compilation of the "nuggets"...
Track Sprinting Fundamentals - Training Nuggets
Track Sprinting Fundamentals - Training Nuggets by David Bernard This article is a treasure trove of knowledge for anyone new to track sprint cycling. It's a compilation of the "nuggets"...

Chain Link Calculator
Calculate the quantity of chain links required for your track bikes gear set.
Chain Link Calculator
Calculate the quantity of chain links required for your track bikes gear set.


Older Stronger Faster
170 pages of Sprint focused planning and training targeted towards Masters Sprinters.
Older Stronger Faster
170 pages of Sprint focused planning and training targeted towards Masters Sprinters.

Air Density Calculator
Measure the atmospheric conditions of the velodrome. The higher this ‘Density Altitude’ value, the thinner the air is and the faster you will go.
Air Density Calculator
Measure the atmospheric conditions of the velodrome. The higher this ‘Density Altitude’ value, the thinner the air is and the faster you will go.

Gym Training for Track Sprinting
For all the cyclist looking to add the weight room into their training program. NZD$99.
Gym Training for Track Sprinting
For all the cyclist looking to add the weight room into their training program. NZD$99.

Standing Starts Guide
Learn the how to launch out of a start gate as quickly and effectively as possible.
Standing Starts Guide
Learn the how to launch out of a start gate as quickly and effectively as possible.

Match Sprint Training Guide
Get the edge on your opponent with these handy tips, and training drills for match sprinting.
Match Sprint Training Guide
Get the edge on your opponent with these handy tips, and training drills for match sprinting.

Stationary Bike Training Guide
An in depth guide and training program for you to get the most out of your off-track training.
Stationary Bike Training Guide
An in depth guide and training program for you to get the most out of your off-track training.