Track Sprinting Fundamentals - Training Nuggets
Track Sprinting Fundamentals - Training Nuggets by David Bernard
This article is a treasure trove of knowledge for anyone new to track sprint cycl...
Chain Link Calculator
Calculate the quantity of chain links required for your track bikes gear set.
Gear Calculator
Calculate gears and time estimations from your speed and cadence. See flying 200m estimates, lap times, event times, and average lap pacing for events.
Older Stronger Faster
170 pages of Sprint focused planning and training targeted towards Masters Sprinters.
Air Density Calculator
Measure the atmospheric conditions of the velodrome. The higher this ‘Density Altitude’ value, the thinner the air is and the faster you will go.
Gym Training for Track Sprinting
For all the cyclist looking to add the weight room into their training program. NZD$99.
Standing Starts Guide
Learn the how to launch out of a start gate as quickly and effectively as possible.
Match Sprint Training Guide
Get the edge on your opponent with these handy tips, and training drills for match sprinting.
Stationary Bike Training Guide
An in depth guide and training program for you to get the most out of your off-track training.
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