Training Resources

Track Sprinting Fundamentals - Training Nuggets by David Bernard This article is a treasure trove of knowledge for anyone new to track sprint cycl...

Calculate the quantity of chain links required for your track bikes gear set.

Calculate gears and time estimations from your speed and cadence. See flying 200m estimates, lap times, event times, and average lap pacing for events.

170 pages of Sprint focused planning and training targeted towards Masters Sprinters.

Measure the atmospheric conditions of the velodrome. The higher this ‘Density Altitude’ value, the thinner the air is and the faster you will go.

For all the cyclist looking to add the weight room into their training program. NZD$99.

Learn the how to launch out of a start gate as quickly and effectively as possible.

Get the edge on your opponent with these handy tips, and training drills for match sprinting.

An in depth guide and training program for you to get the most out of your off-track training.